EPISODES

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Bullying & Body Shaming is exploding more than ever before. This episode we speak with a former Bully & celebrity who has experiencing Body Shaming to learn about the impact it has had on their lives. We learn how to love ourselves more with Self Love Expert, James Guay, then with Tik Tok star, Eye Am Ky, we start a new challenge called #NOSHAME, doing a photoshoot on the beach, in our underwear, baring our bodies!

The world is emerging from months of lockdowns and working from home, a little bit plumper and with a desire to get their groove back in 2021 so on the advice of expert dietitians & doctors and home fitness innovations Serena and her team are going to road test the most current weight loss trends to see how they stack up against each other.

Aging is a natural part of life and whilst its important to embrace your stage of life, there is nothing wrong with giving yourself a little "help" when it comes to the visible signs of aging. This episode Serena and the team head out to experience the latest Anti-Aging treatments to see what works best and at what cost!

If 2020 taught us one thing it was that life is short! We all have a tendency to put our dreams & goals to the side and let regular life take over, saying that "one day" we will follow them. Well that time is now. This episode Serena fulfils her dream of becoming a singer. Matty acts in his first movie & Nikia creates her own beauty brand, mentored by a famous singer, actor & beauty entrepreneur.

In the Roaring 20's there are so many different ways to love and in this episode, Serena and the team split up and head off to experience an unusual fetish! Serena explores a swingers party, Jay tries Pet Play. Matty visits a Dominatrix and Nikia tries out Role Playing. What could possibly go wrong?!

Death is the most natural process on earth and yet what happens when we die, both physically and spiritually still remains a mystery to most people. This episode the team visit new orleans to learn about the after life. Meet with Dr Eben to discuss near death experiences and visit a Funeral home to see first hand what happens to our bodies between leaving the hospital and ending up cremated or in a grave.

Everyone is dealing with something, all the time and more and more in the 20's people are seeking our alternative methods of healing. Exploring spiritual healing of the mind, body and spirit the team will experiment with the mind altering substances including marijuana, experience a group sound healing with a mystical shamen and be taken on a healing journey with a Reiki master. 

Homelessness is on the rise and an issue that cities and citizens across the world face everyday. This episode the team take a ride with a former homeless person to learn about life on the streets. The team visits a homeless shelter the performs random act's of kindness, then Matty sleep rough to experience homelessness on the front lines.

2020 didn't deliver the Zombie Apocalypse that we were all hoping for. Preppers around the world were sorely disappointed.. but this episode we explore, what if it did! Splitting up into pairs, the team will bug out of their cosy homes with just 3 survival items & escape to the mountains to see just how hard it would be to survive off the grid.

The beauty industry has exploded and the latest trend is DIY make up & beauty so this episode the team meet experts in the beauty influencer world to road test make-up tutorials, home beauty treatments and try some of the newest & weirdest beauty therapy treatments available.

Just when we thought the 20's couldn't get any stranger, the Pentagon announces that UFO's are real. This episode Serena & the team meet with ex military pilots & UFO witnesses & alien abductees to learn about their experiences then participate in a CE5 meditation to try and communicate with extraterrestrials.

Over the last year or so people have lost so much. Jobs, family members, even their personal identities. It can be easy to dwell on the negatives but this episode the team explore some of the amazing innovations and success stories that have been born during the pandemic. Our self love expert will team the team how to remain gratitude and how random acts of kindness allow us to access happiness whenever we need it.